Skincare for Teens: Simple Skincare Guide for Healthy Skin

Social Media, especially Instagram and Tik Tok is full of information overload with respect to skincare habits, with each page providing their own set of complex 10-step-routines. This skincare guide for teens covers healthy habits with a simple skin care routine that cleanses, protects and prevents further skincare irritation.

Why is a Simple Skincare Routine the Best for Young People?

Young Skin is generally more resistant and hydrated. Overwhelming it with active ingredients, exfoliants, or a complicated skincare routine can strip away its natural oils, damage the barrier and will also  lead to breakouts and sensitivity. The main goal for young audiences is preventive skincare, not anti-aging. 

Simple 3-Step Skincare for Teens

Step 1: Cleansing

Wash your face every morning and night with a gentle, non-comedogenic cleanser. This helps remove dirt, oil as well as bacteria while avoiding clogging of pores or stripping the skin.

Step 2: Moisturizing 

Oily Skin too needs hydration. A lightweight, oil-free moisturizer will lock your skin’s natural moisture and will keep your skin barrier healthy.

Step 3: Sun Protection

Probably, what’s the most important skincare activity that helps long term skin health. Use a broad spectrum-spf 30 every single day as it helps prevent sun damage, reduces the risk of cancer as well as prevent early signs of aging. 

Treating Teenage Acne Gently

Breakouts are bound to happen during the teenage years. For some adolescents, it will be more severe, depending on genetics as well as environmental factors such as lifestyle as well as the quality of food the individual eats on a day-to-day basis. Therefore, in order to treat occasional breakouts, one can do the following. 

• Spot Treat: To directly address breakouts, use creams or gels that include active chemicals like salicylic acid or benzoyl peroxide.  These components aid in drying out pimples more quickly, reducing inflammation, and eliminating germs that cause acne.  To prevent needless dryness, don't forget to apply them exclusively to the afflicted areas.
• Pimple Patches: These tiny, hydrocolloid patches work well for addressing blemishes or unexpected outbreaks brought on by dirt, bacteria, or picking at scabs.  They are a fast remedy for overnight results since they operate by absorbing excess oil, preventing additional infection, and accelerating recovery.

• Exfoliation: Using an exfoliating product with glycolic or salicylic acid once a week will help clear your pores, however it is necessary for young skin to avoid harsh scrubs.