Best Gentle Skincare Routine for Sensitive Skin

Has your skin been frequently reactive, prone to redness or irritation? You are not alone. Handling sensitive skin, requires you to go back to the drawing board, more specifically, centering your treatment towards skin barrier repair, and gentleness. This will help you build a calming routine that will bolster your skin’s defences.

How to Identify a Damaged Skin Barrier?

A Compromised skin barrier often has the following symptoms: 

• Tight skin, dryness, flakiness after cleansing.

• Redness, Reactivity to products that never bothered you before.

• Itching or stinging sensations when applying skincare products.

Core Sensitive Skincare Routine Principles:

• Simplify your Skincare Routine: More products equals more chances of potential irritants being in them.

• Patch Test Everything: Always test products on a small area of skin before full application.

• Read the labels: Half of your problems would be solved if you read the ingredient label, and identify your irritants.

Soothing Skincare Routine for Sensitive Skin

Step 1: Cleanse using a Gentle, Non-Foaming Cleanser:

Surfactants that are harsh can strip the skin of its natural oils. Look for a creamy, hydrating cleanser that respects your skin’s barrier. 

Step 2: Hydrate and Repair using soothing Ingredients:

This is the active stage of supporting skin barrier repair. Seek out products that have these ingredients:

• Ceramides: Builds upon your skin’s protective layer.

• Oat Extracts: Clams redness and irritation.

• Niacinamide: Helps strengthen the barrier and reduces inflammation.

Step 3: Moisturize to Lock in Hydration:

Moisturizer acts as a protective seal. Choose one that is packed with heavy agents such as Hyaluronic Acid.

Step 4: Sunscreen is a Must:

Exposure to the sun for prolonged periods without any protection is also harmful. Mineral Sunscreens having Zinc Oxides or Titanium Dioxides are also better tolerated by sensitive skin since they are applied on top of the skin as a shield to block UV rays. 

Ingredients to use/ to avoid for Sensitive Skin

Soothing your sensitive skin and repairing your skin barrier is a long journey of consistency, patience as well as care. By opting for barrier repairing ingredients as well as by following a gentle skincare routine, you can build resilient and comfortable skin.